Brenda Barrass

Here are some useful links to CBT related sites:

www.getselfhelp.co.uk - downloadable leaflets and booklets mostly free provided by a Guernsey based CBT Therapist including an EMDR information leaflet.

www.ntw.nhs.uk/pic/selfhelp/ - downloadable booklets for a range of problems

www.cci.health.wa.gov.au - downloadable leaflets and workbooks - look under resources - mental health practitioners and consumers.  Australian website very useful CBT based information.